Whether it is your first time seeing a counselor, or you are just trying to find a good fit, I will work with you to identify your own path forward. In my practice there is a simple understanding that no one can go through life without support sometimes. Whether loss, relationships, navigating school or work, or even just getting out of bed: there is no shame in talking with someone to understand your own next steps. 

I am a licensed mental health counselor with extensive experience in the field. I enjoy working relationally with clients. This helps to build a trust filled therapeutic alliance that fosters positive change with a person centered and strength based approach.

My private practice comes with more than 13 years experience in the mental health field. I work with adolescents and adults. I have specialization with individuals  who have experiences of trauma, ADHD, Anxiety, Depression, and high functioning ASD / Neurodiversity. However, I look forward to working with anyone who needs support in moving towards their own Calmer Shore.